SUPER SUSHI SET QBR vs SALMON POKE
Nutrition comparison per 100 g serving
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SUPER SUSHI SET QBR wins in 8 out of 10 nutrient categories
SUPER SUSHI SET QBR: 8
vs
SALMON POKE: 1
(1 ties)
Overview
| Nutrient | SUPER SUSHI SET QBR | SALMON POKE | Winner |
|---|---|---|---|
| Calories | 130 cal | 162 cal | |
| Protein | 7.9 g | 4.7 g | |
| Carbs | 17.8 g | 29.3 g | |
| Fat | 2.8 g | 3.0 g | |
| Fiber | 1.2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SUSHI SET QBR | SALMON POKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SUPER SUSHI SET QBR | SALMON POKE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 7 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Sodium, Na | 347 MG | 667 MG |