SUPER SUSHI FAMILY PACK! - ALASKA ROLL vs COOKED BROWN RICE ROLL
Nutrition comparison per 100 g serving
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COOKED BROWN RICE ROLL wins in 6 out of 11 nutrient categories
SUPER SUSHI FAMILY PACK! - ALASKA ROLL: 3
vs
COOKED BROWN RICE ROLL: 6
(2 ties)
Overview
| Nutrient | SUPER SUSHI FAMILY PACK! - ALASKA ROLL | COOKED BROWN RICE ROLL | Winner |
|---|---|---|---|
| Calories | 150 cal | 159 cal | |
| Protein | 4.4 g | 5.7 g | |
| Carbs | 23.8 g | 21.6 g | |
| Fat | 4.4 g | 4.9 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SUSHI FAMILY PACK! - ALASKA ROLL | COOKED BROWN RICE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SUPER SUSHI FAMILY PACK! - ALASKA ROLL | COOKED BROWN RICE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 471 MG | 559 MG |