SUPER SUPREME SAUSAGE vs ALARM CHILI PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
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ALARM CHILI PORTABELLA MUSHROOMS wins in 5 out of 10 nutrient categories
SUPER SUPREME SAUSAGE: 4
vs
ALARM CHILI PORTABELLA MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | SUPER SUPREME SAUSAGE | ALARM CHILI PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 222 cal | 106 cal | |
| Protein | 13.1 g | 6.3 g | |
| Carbs | 21.2 g | 7.8 g | |
| Fat | 10.1 g | 5.6 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SUPREME SAUSAGE | ALARM CHILI PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 6.8 MG |
Minerals
| Mineral | SUPER SUPREME SAUSAGE | ALARM CHILI PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 141 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 455 MG | 155 MG |