SUPER STRAWBERRY ORGANIC MIXED FRUIT PUREE APPLE vs ORGANIC APPLE SAUCE
Nutrition comparison per 100 g serving
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SUPER STRAWBERRY ORGANIC MIXED FRUIT PUREE APPLE wins in 5 out of 11 nutrient categories
SUPER STRAWBERRY ORGANIC MIXED FRUIT PUREE APPLE: 5
vs
ORGANIC APPLE SAUCE: 3
(3 ties)
Overview
| Nutrient | SUPER STRAWBERRY ORGANIC MIXED FRUIT PUREE APPLE | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 67 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 17.2 g | 17.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER STRAWBERRY ORGANIC MIXED FRUIT PUREE APPLE | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.3 MG |
Minerals
| Mineral | SUPER STRAWBERRY ORGANIC MIXED FRUIT PUREE APPLE | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 156 MG | |
| Sodium, Na | 5 MG | 0 MG |