SUPER STRAWBERRY FRUIT & YOGURT BLEND vs COCONUT GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
SUPER STRAWBERRY FRUIT & YOGURT BLEND wins in 5 out of 10 nutrient categories
SUPER STRAWBERRY FRUIT & YOGURT BLEND: 5
vs
COCONUT GREEK NONFAT YOGURT: 4
(1 ties)
Overview
| Nutrient | SUPER STRAWBERRY FRUIT & YOGURT BLEND | COCONUT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 78 cal | 93 cal | |
| Protein | 2.2 g | 7.3 g | |
| Carbs | 15.6 g | 12.7 g | |
| Fat | 1.1 g | 1.3 g | |
| Fiber | 2.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER STRAWBERRY FRUIT & YOGURT BLEND | COCONUT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | SUPER STRAWBERRY FRUIT & YOGURT BLEND | COCONUT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 17 MG | 37 MG |