Super Sour Gushers Fruit Flavored Snacks 6 Count. Crab by Apple vs Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag wins in 10 out of 15 nutrient categories
Super Sour Gushers Fruit Flavored Snacks 6 Count. Crab by Apple: 3
vs
Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag: 10
(2 ties)
Overview
| Nutrient | Super Sour Gushers Fruit Flavored Snacks 6 Count. Crab by Apple | Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 346 cal | 565 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 80.8 g | 53 g | |
| Fat | 5.8 g | 35.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Super Sour Gushers Fruit Flavored Snacks 6 Count. Crab by Apple | Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 23.1 MG | 21.2 MG |
Minerals
| Mineral | Super Sour Gushers Fruit Flavored Snacks 6 Count. Crab by Apple | Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 1,166 MG | |
| Sodium, Na | 173 MG | 636 MG |