SUPER SOFT VIENNA ROLLS vs ASIAGO FOCACCIA
Nutrition comparison per 100 g serving
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ASIAGO FOCACCIA wins in 5 out of 10 nutrient categories
SUPER SOFT VIENNA ROLLS: 4
vs
ASIAGO FOCACCIA: 5
(1 ties)
Overview
| Nutrient | SUPER SOFT VIENNA ROLLS | ASIAGO FOCACCIA | Winner |
|---|---|---|---|
| Calories | 239 cal | 261 cal | |
| Protein | 9.9 g | 8.0 g | |
| Carbs | 43.7 g | 42.1 g | |
| Fat | 2.1 g | 7.0 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SOFT VIENNA ROLLS | ASIAGO FOCACCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 4.8 MG |
Minerals
| Mineral | SUPER SOFT VIENNA ROLLS | ASIAGO FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 40 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Sodium, Na | 465 MG | 481 MG |