SUPER SNACKS vs POPPED MULTIGRAIN CHIPS
Nutrition comparison per 100 g serving
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SUPER SNACKS wins in 11 out of 15 nutrient categories
SUPER SNACKS: 11
vs
POPPED MULTIGRAIN CHIPS: 1
(3 ties)
Overview
| Nutrient | SUPER SNACKS | POPPED MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 28.6 g | 71.4 g | |
| Fat | 32.1 g | 16.1 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SNACKS | POPPED MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 214.3 MG | 4.3 MG | |
| Vitamin K (phylloquinone) | 1,285.7 UG | 0 UG |
Minerals
| Mineral | SUPER SNACKS | POPPED MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 714 MG | 643 MG |