SUPER SNACKS vs HAND COOKED KETTLE CHIPS
Nutrition comparison per 100 g serving
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SUPER SNACKS wins in 12 out of 16 nutrient categories
SUPER SNACKS: 12
vs
HAND COOKED KETTLE CHIPS: 2
(2 ties)
Overview
| Nutrient | SUPER SNACKS | HAND COOKED KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 28.6 g | 60.7 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SNACKS | HAND COOKED KETTLE CHIPS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 214.3 MG | 42.9 MG | |
| Vitamin K (phylloquinone) | 1,285.7 UG | 0 UG |
Minerals
| Mineral | SUPER SNACKS | HAND COOKED KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,357 MG | |
| Sodium, Na | 714 MG | 393 MG |