SUPER SEEDS WITH PUMPKIN vs OAT MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
SUPER SEEDS WITH PUMPKIN wins in 7 out of 10 nutrient categories
SUPER SEEDS WITH PUMPKIN: 7
vs
OAT MILK CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | SUPER SEEDS WITH PUMPKIN | OAT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 46.4 g | 51.4 g | |
| Fat | 35.7 g | 40 g | |
| Fiber | 7.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER SEEDS WITH PUMPKIN | OAT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 2.1 MG | |
| Potassium, K | 250 MG | 200 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |