SUPER SEED WITH SUNFLOWER vs SUMMERTIME RANCH FLAVORED SNACKS
Nutrition comparison per 100 g serving
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SUPER SEED WITH SUNFLOWER wins in 7 out of 10 nutrient categories
SUPER SEED WITH SUNFLOWER: 7
vs
SUMMERTIME RANCH FLAVORED SNACKS: 1
(2 ties)
Overview
| Nutrient | SUPER SEED WITH SUNFLOWER | SUMMERTIME RANCH FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 38.1 g | 7.1 g | |
| Carbs | 14.3 g | 53.6 g | |
| Fat | 42.9 g | 35.7 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER SEED WITH SUNFLOWER | SUMMERTIME RANCH FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Potassium, K | 286 MG | 214 MG | |
| Sodium, Na | 1,286 MG | 786 MG |