SUPER SALAD TOPPING vs FRENCH DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUPER SALAD TOPPING: 3
vs
FRENCH DRESSING: 3
(4 ties)
Overview
| Nutrient | SUPER SALAD TOPPING | FRENCH DRESSING | Winner |
|---|---|---|---|
| Calories | 571 cal | 419 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 28.6 g | 19.4 g | |
| Fat | 42.9 g | 38.7 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SALAD TOPPING | FRENCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER SALAD TOPPING | FRENCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,786 MG | 903 MG |