SUPER SALAD TOPPING vs DIAMOND OF CALIFORNIA
Nutrition comparison per 100 g serving
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DIAMOND OF CALIFORNIA wins in 5 out of 11 nutrient categories
SUPER SALAD TOPPING: 4
vs
DIAMOND OF CALIFORNIA: 5
(2 ties)
Overview
| Nutrient | SUPER SALAD TOPPING | DIAMOND OF CALIFORNIA | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 28.6 g | 42.9 g | |
| Fat | 42.9 g | 39.3 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SALAD TOPPING | DIAMOND OF CALIFORNIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER SALAD TOPPING | DIAMOND OF CALIFORNIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,786 MG | 446 MG |