SUPER PREMIUM VANILLA ICE CREAM vs MANGO ICE CREAM
Nutrition comparison per 100 g serving
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MANGO ICE CREAM wins in 6 out of 11 nutrient categories
SUPER PREMIUM VANILLA ICE CREAM: 4
vs
MANGO ICE CREAM: 6
(1 ties)
Overview
| Nutrient | SUPER PREMIUM VANILLA ICE CREAM | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Calories | 267 cal | 214 cal | |
| Protein | 4.0 g | 4.3 g | |
| Carbs | 33.7 g | 22.9 g | |
| Fat | 12.9 g | 12.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER PREMIUM VANILLA ICE CREAM | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SUPER PREMIUM VANILLA ICE CREAM | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 143 MG | |
| Iron, Fe | 6.2 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 84 MG | 64 MG |