SUPER PREMIUM ICE CREAM vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 5 out of 11 nutrient categories
SUPER PREMIUM ICE CREAM: 4
vs
PREMIUM QUALITY ICE CREAM: 5
(2 ties)
Overview
| Nutrient | SUPER PREMIUM ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 217 cal | 264 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 24.6 g | 30 g | |
| Fat | 11.6 g | 13.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER PREMIUM ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER PREMIUM ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 122 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 181 MG | 229 MG | |
| Sodium, Na | 72 MG | 123 MG |