SUPER PREMIUM ICE CREAM vs TIRAMISU GELATO
Nutrition comparison per 100 g serving
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TIRAMISU GELATO wins in 5 out of 10 nutrient categories
SUPER PREMIUM ICE CREAM: 3
vs
TIRAMISU GELATO: 5
(2 ties)
Overview
| Nutrient | SUPER PREMIUM ICE CREAM | TIRAMISU GELATO | Winner |
|---|---|---|---|
| Calories | 333 cal | 194 cal | |
| Protein | 6.0 g | 4.5 g | |
| Carbs | 32.1 g | 26.9 g | |
| Fat | 21.4 g | 9.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER PREMIUM ICE CREAM | TIRAMISU GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER PREMIUM ICE CREAM | TIRAMISU GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 149 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 190 MG | 60 MG |