SUPER PREMIUM ICE CREAM vs ITALIAN GELATO
Nutrition comparison per 100 g serving
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ITALIAN GELATO wins in 5 out of 10 nutrient categories
SUPER PREMIUM ICE CREAM: 2
vs
ITALIAN GELATO: 5
(3 ties)
Overview
| Nutrient | SUPER PREMIUM ICE CREAM | ITALIAN GELATO | Winner |
|---|---|---|---|
| Calories | 333 cal | 238 cal | |
| Protein | 6.0 g | 4.8 g | |
| Carbs | 32.1 g | 30.2 g | |
| Fat | 21.4 g | 9.5 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER PREMIUM ICE CREAM | ITALIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER PREMIUM ICE CREAM | ITALIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 95 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 190 MG | 56 MG |