SUPER PREMIUM ICE CREAM vs MINT CHOCOLATE GELATO
Nutrition comparison per 100 g serving
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MINT CHOCOLATE GELATO wins in 5 out of 10 nutrient categories
SUPER PREMIUM ICE CREAM: 3
vs
MINT CHOCOLATE GELATO: 5
(2 ties)
Overview
| Nutrient | SUPER PREMIUM ICE CREAM | MINT CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calories | 310 cal | 240 cal | |
| Protein | 4.6 g | 4 g | |
| Carbs | 27.6 g | 26 g | |
| Fat | 20.7 g | 13 g | |
| Fiber | 2.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER PREMIUM ICE CREAM | MINT CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER PREMIUM ICE CREAM | MINT CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 52 MG | 50 MG |