SUPER PREMIUM ICE CREAM vs ESPRESSO GELATO
Nutrition comparison per 100 g serving
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ESPRESSO GELATO wins in 5 out of 10 nutrient categories
SUPER PREMIUM ICE CREAM: 3
vs
ESPRESSO GELATO: 5
(2 ties)
Overview
| Nutrient | SUPER PREMIUM ICE CREAM | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Calories | 310 cal | 200 cal | |
| Protein | 4.6 g | 3 g | |
| Carbs | 27.6 g | 23 g | |
| Fat | 20.7 g | 10 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER PREMIUM ICE CREAM | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER PREMIUM ICE CREAM | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 52 MG | 55 MG |