SUPER PREMIUM ICE CREAM vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
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COCONUT FRUIT BARS wins in 5 out of 10 nutrient categories
SUPER PREMIUM ICE CREAM: 3
vs
COCONUT FRUIT BARS: 5
(2 ties)
Overview
| Nutrient | SUPER PREMIUM ICE CREAM | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 275 cal | 141 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 25 g | 24.7 g | |
| Fat | 17.5 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER PREMIUM ICE CREAM | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SUPER PREMIUM ICE CREAM | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 94 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 50 MG | 59 MG |