SUPER PREMIUM ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUPER PREMIUM ICE CREAM: 4
vs
PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | SUPER PREMIUM ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 232 cal | 269 cal | |
| Protein | 3.0 g | 4.5 g | |
| Carbs | 28.3 g | 25.4 g | |
| Fat | 12.1 g | 16.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER PREMIUM ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SUPER PREMIUM ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 56 MG | 194 MG |