SUPER PREMIUM FOUNTAIN ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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SUPER PREMIUM FOUNTAIN ICE CREAM wins in 5 out of 10 nutrient categories
SUPER PREMIUM FOUNTAIN ICE CREAM: 5
vs
GELATO: 4
(1 ties)
Overview
| Nutrient | SUPER PREMIUM FOUNTAIN ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 229 cal | 205 cal | |
| Protein | 4.3 g | 4.6 g | |
| Carbs | 22.9 g | 20.5 g | |
| Fat | 14.3 g | 11.4 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER PREMIUM FOUNTAIN ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SUPER PREMIUM FOUNTAIN ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 114 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 114 MG | 51 MG |