SUPER PREMIUM FOUNTAIN ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUPER PREMIUM FOUNTAIN ICE CREAM: 4
vs
GELATO: 4
(2 ties)
Overview
| Nutrient | SUPER PREMIUM FOUNTAIN ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 286 cal | 119 cal | |
| Protein | 4.3 g | 3.4 g | |
| Carbs | 22.9 g | 15.3 g | |
| Fat | 20 g | 5.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER PREMIUM FOUNTAIN ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SUPER PREMIUM FOUNTAIN ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 127 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 136 MG | 55 MG |