SUPER PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUPER PIZZA: 5
vs
PIZZA: 5
(1 ties)
Overview
| Nutrient | SUPER PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 221 cal | 217 cal | |
| Protein | 11.0 g | 8.9 g | |
| Carbs | 18.6 g | 28.0 g | |
| Fat | 11.0 g | 8.9 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | SUPER PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 121 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 545 MG | 650 MG |