SUPER MUESLI OATS vs PECAN & MAPLE BROWN SUGAR CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
PECAN & MAPLE BROWN SUGAR CEREAL wins in 11 out of 18 nutrient categories
SUPER MUESLI OATS: 5
vs
PECAN & MAPLE BROWN SUGAR CEREAL: 11
(2 ties)
Overview
| Nutrient | SUPER MUESLI OATS | PECAN & MAPLE BROWN SUGAR CEREAL | Winner |
|---|---|---|---|
| Calories | 390 cal | 390 cal | Tie |
| Protein | 14.6 g | 7.3 g | |
| Carbs | 61.0 g | 80.5 g | |
| Fat | 14.6 g | 8.5 g | |
| Fiber | 12.2 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER MUESLI OATS | PECAN & MAPLE BROWN SUGAR CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 19.5 MG | |
| Riboflavin | 0 MG | 1.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 14.6 UG | |
| Vitamin B-6 | 0 MG | 2.4 MG |
Minerals
| Mineral | SUPER MUESLI OATS | PECAN & MAPLE BROWN SUGAR CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 24 MG | |
| Iron, Fe | 4.9 MG | 43.9 MG | |
| Magnesium, Mg | 0 MG | 39 MG | |
| Phosphorus, P | 0 MG | 146 MG | |
| Potassium, K | 415 MG | 171 MG | |
| Sodium, Na | 0 MG | 415 MG | |
| Zinc, Zn | 0 MG | 7.3 MG |