SUPER JUICE DRINK vs TOMATO JUICE
Nutrition comparison per 100 g serving
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SUPER JUICE DRINK wins in 9 out of 18 nutrient categories
SUPER JUICE DRINK: 9
vs
TOMATO JUICE: 6
(3 ties)
Overview
| Nutrient | SUPER JUICE DRINK | TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 21 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 7.1 g | 4.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER JUICE DRINK | TOMATO JUICE | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 12.5 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 37.5 MG | 32.5 MG |
Minerals
| Mineral | SUPER JUICE DRINK | TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 58 MG | 242 MG | |
| Sodium, Na | 4 MG | 283 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |