SUPER JUICE vs POMEGRANATE JUICE
Nutrition comparison per 100 g serving
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SUPER JUICE wins in 7 out of 11 nutrient categories
SUPER JUICE: 7
vs
POMEGRANATE JUICE: 3
(1 ties)
Overview
| Nutrient | SUPER JUICE | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 67 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 10.8 g | 16.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER JUICE | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0.5 MG |
Minerals
| Mineral | SUPER JUICE | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 4 MG | 7 MG |