SUPER HEAVY PIZZA SAUCE WITH BASIL vs LEMON BASIL PESTO
Nutrition comparison per 100 g serving
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SUPER HEAVY PIZZA SAUCE WITH BASIL wins in 5 out of 10 nutrient categories
SUPER HEAVY PIZZA SAUCE WITH BASIL: 5
vs
LEMON BASIL PESTO: 4
(1 ties)
Overview
| Nutrient | SUPER HEAVY PIZZA SAUCE WITH BASIL | LEMON BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 40 cal | 500 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 6.4 g | 4.8 g | |
| Fat | 0 g | 50 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER HEAVY PIZZA SAUCE WITH BASIL | LEMON BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 5.8 MG |
Minerals
| Mineral | SUPER HEAVY PIZZA SAUCE WITH BASIL | LEMON BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 161 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 214 MG | 484 MG |