SUPER GREENS VEGGIE BURGERS vs 75% LEAN/25% FAT UNCOOKED SEASONED GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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SUPER GREENS VEGGIE BURGERS wins in 7 out of 11 nutrient categories
SUPER GREENS VEGGIE BURGERS: 7
vs
75% LEAN/25% FAT UNCOOKED SEASONED GROUND BEEF PATTIES: 3
(1 ties)
Overview
| Nutrient | SUPER GREENS VEGGIE BURGERS | 75% LEAN/25% FAT UNCOOKED SEASONED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 225 cal | 304 cal | |
| Protein | 14.1 g | 17.0 g | |
| Carbs | 15.5 g | 0.9 g | |
| Fat | 11.3 g | 25 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER GREENS VEGGIE BURGERS | 75% LEAN/25% FAT UNCOOKED SEASONED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SUPER GREENS VEGGIE BURGERS | 75% LEAN/25% FAT UNCOOKED SEASONED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 27 MG | |
| Iron, Fe | 3.7 MG | 1.6 MG | |
| Potassium, K | 254 MG | 268 MG | |
| Sodium, Na | 366 MG | 241 MG |