SUPER GREENS ORGANIC SMOOTHIE MIX vs NATURE'S HAND
Nutrition comparison per 100 g serving
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SUPER GREENS ORGANIC SMOOTHIE MIX wins in 12 out of 15 nutrient categories
SUPER GREENS ORGANIC SMOOTHIE MIX: 12
vs
NATURE'S HAND: 2
(1 ties)
Overview
| Nutrient | SUPER GREENS ORGANIC SMOOTHIE MIX | NATURE'S HAND | Winner |
|---|---|---|---|
| Calories | 375 cal | 370 cal | |
| Protein | 43.8 g | 0 g | |
| Carbs | 31.3 g | 111.1 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 18.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER GREENS ORGANIC SMOOTHIE MIX | NATURE'S HAND | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 0 MG | |
| Copper, Cu | 2.5 MG | 0 MG | |
| Iron, Fe | 46.3 MG | 0 MG | |
| Magnesium, Mg | 375 MG | 0 MG | |
| Manganese, Mn | 10 MG | 0 MG | |
| Phosphorus, P | 625 MG | 0 MG | |
| Potassium, K | 1,125 MG | 0 MG | |
| Sodium, Na | 219 MG | 0 MG | |
| Zinc, Zn | 7.5 MG | 0 MG |