SUPER GREENS ORGANIC SMOOTHIE MIX vs GOURMET SWEETS
Nutrition comparison per 100 g serving
Ad 468x60
SUPER GREENS ORGANIC SMOOTHIE MIX wins in 14 out of 16 nutrient categories
SUPER GREENS ORGANIC SMOOTHIE MIX: 14
vs
GOURMET SWEETS: 0
(2 ties)
Overview
| Nutrient | SUPER GREENS ORGANIC SMOOTHIE MIX | GOURMET SWEETS | Winner |
|---|---|---|---|
| Calories | 375 cal | 457 cal | |
| Protein | 43.8 g | 2.9 g | |
| Carbs | 31.3 g | 74.3 g | |
| Fat | 9.4 g | 17.1 g | |
| Fiber | 18.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER GREENS ORGANIC SMOOTHIE MIX | GOURMET SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER GREENS ORGANIC SMOOTHIE MIX | GOURMET SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 114 MG | |
| Copper, Cu | 2.5 MG | 0 MG | |
| Iron, Fe | 46.3 MG | 1.0 MG | |
| Magnesium, Mg | 375 MG | 0 MG | |
| Manganese, Mn | 10 MG | 0 MG | |
| Phosphorus, P | 625 MG | 0 MG | |
| Potassium, K | 1,125 MG | 0 MG | |
| Sodium, Na | 219 MG | 129 MG | |
| Zinc, Zn | 7.5 MG | 0 MG |