SUPER GREENS ORGANIC CREAMY SOUP vs THAI CURRY LENTIL SOUP
Nutrition comparison per 100 g serving
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SUPER GREENS ORGANIC CREAMY SOUP wins in 6 out of 10 nutrient categories
SUPER GREENS ORGANIC CREAMY SOUP: 6
vs
THAI CURRY LENTIL SOUP: 2
(2 ties)
Overview
| Nutrient | SUPER GREENS ORGANIC CREAMY SOUP | THAI CURRY LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 106 cal | |
| Protein | 1.3 g | 3.3 g | |
| Carbs | 5.4 g | 11.4 g | |
| Fat | 1.0 g | 5.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER GREENS ORGANIC CREAMY SOUP | THAI CURRY LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 204 MG | 163 MG |