SUPER GREENS ORGANIC BLEND vs APPLE FRUIT BLEND
Nutrition comparison per 100 g serving
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SUPER GREENS ORGANIC BLEND wins in 10 out of 12 nutrient categories
SUPER GREENS ORGANIC BLEND: 10
vs
APPLE FRUIT BLEND: 0
(2 ties)
Overview
| Nutrient | SUPER GREENS ORGANIC BLEND | APPLE FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 35 cal | 43 cal | |
| Protein | 3.5 g | 0.7 g | |
| Carbs | 4.7 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER GREENS ORGANIC BLEND | APPLE FRUIT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 30 MG | |
| Vitamin K (phylloquinone) | 287.1 UG | 0 UG |
Minerals
| Mineral | SUPER GREENS ORGANIC BLEND | APPLE FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 14 MG | |
| Iron, Fe | 8.2 MG | 0.3 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 159 MG | 11 MG |