SUPER GREENS ORGANIC BLEND OF SPINACH vs FRUIT & CREAM WITH BLUEBERRIES & STRAWBERRIES
Nutrition comparison per 100 g serving
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SUPER GREENS ORGANIC BLEND OF SPINACH wins in 9 out of 12 nutrient categories
SUPER GREENS ORGANIC BLEND OF SPINACH: 9
vs
FRUIT & CREAM WITH BLUEBERRIES & STRAWBERRIES: 1
(2 ties)
Overview
| Nutrient | SUPER GREENS ORGANIC BLEND OF SPINACH | FRUIT & CREAM WITH BLUEBERRIES & STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 29 cal | 131 cal | |
| Protein | 2.4 g | 0.5 g | |
| Carbs | 4.7 g | 15.5 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER GREENS ORGANIC BLEND OF SPINACH | FRUIT & CREAM WITH BLUEBERRIES & STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPER GREENS ORGANIC BLEND OF SPINACH | FRUIT & CREAM WITH BLUEBERRIES & STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 9 MG | |
| Iron, Fe | 2.1 MG | 0.2 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 106 MG | 0 MG |