SUPER GREENS BLEND OF BABY SPINACH vs JUICING NUGREENS
Nutrition comparison per 100 g serving
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JUICING NUGREENS wins in 10 out of 18 nutrient categories
SUPER GREENS BLEND OF BABY SPINACH: 6
vs
JUICING NUGREENS: 10
(2 ties)
Overview
| Nutrient | SUPER GREENS BLEND OF BABY SPINACH | JUICING NUGREENS | Winner |
|---|---|---|---|
| Calories | 24 cal | 41 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 4.7 g | 7.1 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER GREENS BLEND OF BABY SPINACH | JUICING NUGREENS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 141 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 77.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 630.6 UG |
Minerals
| Mineral | SUPER GREENS BLEND OF BABY SPINACH | JUICING NUGREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 176 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 47 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 471 MG | 435 MG | |
| Sodium, Na | 124 MG | 47 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |