SUPER FUZION vs YOGURT NUT MIX
Nutrition comparison per 100 g serving
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SUPER FUZION wins in 10 out of 14 nutrient categories
SUPER FUZION: 10
vs
YOGURT NUT MIX: 3
(1 ties)
Overview
| Nutrient | SUPER FUZION | YOGURT NUT MIX | Winner |
|---|---|---|---|
| Calories | 556 cal | 417 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 33.3 g | 60 g | |
| Fat | 44.4 g | 20 g | |
| Fiber | 11.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER FUZION | YOGURT NUT MIX | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | SUPER FUZION | YOGURT NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 67 MG | |
| Iron, Fe | 4 MG | 2.4 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Potassium, K | 472 MG | 0 MG | |
| Selenium, Se | 117 UG | 0 UG | |
| Sodium, Na | 28 MG | 47 MG |