SUPER FUDGE BROWNIE FROZEN DAIRY DESERT vs BANANA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SUPER FUDGE BROWNIE FROZEN DAIRY DESERT: 5
vs
BANANA: 5
(1 ties)
Overview
| Nutrient | SUPER FUDGE BROWNIE FROZEN DAIRY DESERT | BANANA | Winner |
|---|---|---|---|
| Calories | 232 cal | 3,333 cal | |
| Protein | 3.0 g | 100 g | |
| Carbs | 32.3 g | 533.3 g | |
| Fat | 11.1 g | 50 g | |
| Fiber | 1 g | 66.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER FUDGE BROWNIE FROZEN DAIRY DESERT | BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | SUPER FUDGE BROWNIE FROZEN DAIRY DESERT | BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 12 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 61 MG | 3,833 MG |