SUPER FRUIT MEDLEY vs PEELED RED APPLE SLICES
Nutrition comparison per 100 g serving
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SUPER FRUIT MEDLEY wins in 5 out of 11 nutrient categories
SUPER FRUIT MEDLEY: 5
vs
PEELED RED APPLE SLICES: 2
(4 ties)
Overview
| Nutrient | SUPER FRUIT MEDLEY | PEELED RED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.1 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER FRUIT MEDLEY | PEELED RED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | SUPER FRUIT MEDLEY | PEELED RED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 43 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 4 MG | 0 MG |