SUPER FRITA CUBANA vs QUIKSTARTS
Nutrition comparison per 100 g serving
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SUPER FRITA CUBANA wins in 4 out of 10 nutrient categories
SUPER FRITA CUBANA: 4
vs
QUIKSTARTS: 3
(3 ties)
Overview
| Nutrient | SUPER FRITA CUBANA | QUIKSTARTS | Winner |
|---|---|---|---|
| Calories | 310 cal | 281 cal | |
| Protein | 14.2 g | 12.3 g | |
| Carbs | 15.9 g | 0 g | |
| Fat | 22.1 g | 24.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER FRITA CUBANA | QUIKSTARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER FRITA CUBANA | QUIKSTARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2.5 MG | |
| Sodium, Na | 637 MG | 1,070 MG |