SUPER FOODS SMOOTHIE PACK vs LEMONADE
Nutrition comparison per 100 g serving
Ad 468x60
SUPER FOODS SMOOTHIE PACK wins in 8 out of 12 nutrient categories
SUPER FOODS SMOOTHIE PACK: 8
vs
LEMONADE: 2
(2 ties)
Overview
| Nutrient | SUPER FOODS SMOOTHIE PACK | LEMONADE | Winner |
|---|---|---|---|
| Calories | 80 cal | 295 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 11.5 g | 72.7 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER FOODS SMOOTHIE PACK | LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPER FOODS SMOOTHIE PACK | LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 106 MG | 57 MG | |
| Sodium, Na | 9 MG | 34 MG |