SUPER FOODS + DARK CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SUPER FOODS + DARK CHOCOLATE wins in 5 out of 11 nutrient categories
SUPER FOODS + DARK CHOCOLATE: 5
vs
DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | SUPER FOODS + DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 558 cal | 625 cal | |
| Protein | 7.0 g | 5 g | |
| Carbs | 34.9 g | 50 g | |
| Fat | 39.5 g | 37.5 g | |
| Fiber | 11.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER FOODS + DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER FOODS + DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Magnesium, Mg | 140 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |