SUPER FINE vs DYNASTY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUPER FINE: 4
vs
DYNASTY: 4
(2 ties)
Overview
| Nutrient | SUPER FINE | DYNASTY | Winner |
|---|---|---|---|
| Calories | 80 cal | 24 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 15.2 g | 3.5 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER FINE | DYNASTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | SUPER FINE | DYNASTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 272 MG | 224 MG |