SUPER EXTRA LARGE SEASONED PEANUTS vs THE SNACK ARTIST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUPER EXTRA LARGE SEASONED PEANUTS: 4
vs
THE SNACK ARTIST: 4
(2 ties)
Overview
| Nutrient | SUPER EXTRA LARGE SEASONED PEANUTS | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 25 g | 50 g | |
| Fat | 50 g | 30 g | |
| Fiber | 21.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER EXTRA LARGE SEASONED PEANUTS | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER EXTRA LARGE SEASONED PEANUTS | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 375 MG | 567 MG |