SUPER DELUXE BUNS vs STAR MARKET
Nutrition comparison per 100 g serving
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SUPER DELUXE BUNS wins in 7 out of 15 nutrient categories
SUPER DELUXE BUNS: 7
vs
STAR MARKET: 6
(2 ties)
Overview
| Nutrient | SUPER DELUXE BUNS | STAR MARKET | Winner |
|---|---|---|---|
| Calories | 296 cal | 260 cal | |
| Protein | 9.3 g | 8 g | |
| Carbs | 51.9 g | 48 g | |
| Fat | 4.6 g | 3 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER DELUXE BUNS | STAR MARKET | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 4.3 MG | 4 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER DELUXE BUNS | STAR MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 80 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 519 MG | 480 MG |