SUPER CRUNCH SWEETENED CORN AND OAT CEREAL vs MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA
Nutrition comparison per 100 g serving
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SUPER CRUNCH SWEETENED CORN AND OAT CEREAL wins in 13 out of 19 nutrient categories
SUPER CRUNCH SWEETENED CORN AND OAT CEREAL: 13
vs
MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA: 5
(1 ties)
Overview
| Nutrient | SUPER CRUNCH SWEETENED CORN AND OAT CEREAL | MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 448 cal | |
| Protein | 3.3 g | 9.0 g | |
| Carbs | 86.7 g | 71.6 g | |
| Fat | 5 g | 14.9 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER CRUNCH SWEETENED CORN AND OAT CEREAL | MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 667 UG | 0 UG | |
| Niacin | 16.7 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG | |
| Vitamin D (D2 + D3) | 7 UG | 0 UG |
Minerals
| Mineral | SUPER CRUNCH SWEETENED CORN AND OAT CEREAL | MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 30 MG | 2.5 MG | |
| Potassium, K | 117 MG | 254 MG | |
| Sodium, Na | 800 MG | 134 MG | |
| Zinc, Zn | 12.5 MG | 0 MG |