SUPER CHUNKY PEANUT BUTTER vs HONEY CREAMY ROASTED PEANUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
SUPER CHUNKY PEANUT BUTTER wins in 5 out of 11 nutrient categories
SUPER CHUNKY PEANUT BUTTER: 5
vs
HONEY CREAMY ROASTED PEANUT SPREAD: 4
(2 ties)
Overview
| Nutrient | SUPER CHUNKY PEANUT BUTTER | HONEY CREAMY ROASTED PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 531 cal | |
| Protein | 21.9 g | 18.8 g | |
| Carbs | 21.9 g | 34.4 g | |
| Fat | 50 g | 40.6 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER CHUNKY PEANUT BUTTER | HONEY CREAMY ROASTED PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPER CHUNKY PEANUT BUTTER | HONEY CREAMY ROASTED PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 603 MG | 500 MG | |
| Sodium, Na | 281 MG | 406 MG |