SUPER CHUNKY PEANUT BUTTER vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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SUPER CHUNKY PEANUT BUTTER wins in 6 out of 11 nutrient categories
SUPER CHUNKY PEANUT BUTTER: 6
vs
CRUNCHY PEANUT BUTTER: 4
(1 ties)
Overview
| Nutrient | SUPER CHUNKY PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 3 cal | |
| Protein | 25 g | 21.9 g | |
| Carbs | 21.9 g | 25 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER CHUNKY PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 18.8 MG | 0 MG |
Minerals
| Mineral | SUPER CHUNKY PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 62 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 628 MG | 594 MG | |
| Sodium, Na | 312 MG | 359 MG |