SUPER CHUNK PEANUT BUTTER vs OLD FASHIONED PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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SUPER CHUNK PEANUT BUTTER wins in 5 out of 11 nutrient categories
SUPER CHUNK PEANUT BUTTER: 5
vs
OLD FASHIONED PEANUT BUTTER SPREAD: 3
(3 ties)
Overview
| Nutrient | SUPER CHUNK PEANUT BUTTER | OLD FASHIONED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 429 cal | |
| Protein | 21.9 g | 7.1 g | |
| Carbs | 18.8 g | 50 g | |
| Fat | 50 g | 17.9 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER CHUNK PEANUT BUTTER | OLD FASHIONED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER CHUNK PEANUT BUTTER | OLD FASHIONED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 391 MG | 179 MG |