SUPER CHUNK EXTRA CRUNCHY PEANUT BUTTER SPREAD vs ROCKY ROAD PROTEIN PEANUT SPREAD
Nutrition comparison per 100 g serving
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ROCKY ROAD PROTEIN PEANUT SPREAD wins in 6 out of 12 nutrient categories
SUPER CHUNK EXTRA CRUNCHY PEANUT BUTTER SPREAD: 4
vs
ROCKY ROAD PROTEIN PEANUT SPREAD: 6
(2 ties)
Overview
| Nutrient | SUPER CHUNK EXTRA CRUNCHY PEANUT BUTTER SPREAD | ROCKY ROAD PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 625 cal | 526 cal | |
| Protein | 21.9 g | 29.0 g | |
| Carbs | 18.8 g | 26.3 g | |
| Fat | 53.1 g | 39.5 g | |
| Fiber | 6.2 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER CHUNK EXTRA CRUNCHY PEANUT BUTTER SPREAD | ROCKY ROAD PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPER CHUNK EXTRA CRUNCHY PEANUT BUTTER SPREAD | ROCKY ROAD PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 294 MG | 184 MG | |
| Sodium, Na | 391 MG | 53 MG |