SUPER CELERY vs 100% JUICE
Nutrition comparison per 100 g serving
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SUPER CELERY wins in 7 out of 11 nutrient categories
SUPER CELERY: 7
vs
100% JUICE: 3
(1 ties)
Overview
| Nutrient | SUPER CELERY | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 17 cal | 38 cal | |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 3.1 g | 8.8 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER CELERY | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | SUPER CELERY | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 220 MG | 133 MG | |
| Sodium, Na | 101 MG | 12 MG |